Sharing stories and tips about exercise and fitness during pregnancy and post-partum. You don’t have to be a superfit mum to participate (though, superfit mums are more than welcome)! This is about all mums and their fitness journeys through pregnancy and beyond.
What are your favourite exercises to do with your baby (or when you have a spare minute)?
Do you have an exercise plan other mummies might find useful?
What’s your meal plan like? Or are you just winging it?
Are you just struggling to find time to exercise?
Did you have issues during pregnancy that prevented you from exercising? Did exercise help?
Anything and everything about fitness and exercise during pregnancy and post-partum is fair game 🙂
Please email your post to firstname.lastname@example.org in Word format or pasted into the body of your email. Photos are welcome (must be your own or royalty-free), in jpeg or .png format, attached to your email. If you have any questions, don’t hesitate to ask!